My philosophy on speed is that speed is generated by two things; arms and feet. It's a common rule with Backpedal 101 to teach clients that the proper arm placement and foot placement will generate speed. It’s been said that you can’t teach speed, well our technique works because at age 37 I went back to the Arena League at the end of the 2005 season after being off because I had retired but they were amazed at my speed at age 37. They asked me if I had found the fountain of youth, I said, “No it’s my company and what I teach”. At age 37 I still have speed like when I was in my twenty’s. Clients find out working with Backpedal 101 that the rate of success from what I teach works on 2nd graders to college athlete’s and a lot of times we use less than 10 yards to work with because I always say that if I can’t teach you how to run 5yrds correctly how can you run 40. Check out some of the testimonies about Backpedal 101 speed sessions.